Most skincare products from large, commercial manufacturers have ingredients derived from petroleum, animal fat or animal sebum (such as musk, keratin, parabens, sulfates, and phthalates). These chemical ingredients can cause or worsen allergies, inflammations and chronic diseases and have even been linked to cancer.
Vegan cosmetics are made with only natural ingredients that are not tested on animals. Here’s the important part…they contain natural preservatives, emollients and fragrances from essential oils. Vegan cosmetics are carefully handcrafted and completely safe and the really good ones don’t even use natural products that are allergy forming (such as soy). These products are formulated for people that really care about the environment, high lifestyle standards and mind-body consciousness.
Continue Reading January 22nd, 2011
What are the best oils you can use for cooking, salads, and general consumption? Here’s a quick overview of some of the best:
- Krill Oil: Better than any other fish oil for Omega-3 fatty acids, antioxidants, and minerals. Plus, krill oil is sustainable, since those little shrimp multiply by the billions.
- Flaxseed Oil: One of the best sources of Omega-3 fatty acids, flaxseed oil is tasty enough that you can use is on salads and on veggies. Just be sure to get it refrigerated and keep it cold.
- Olive Oil: Yes, the old stand-by is still one of the best oils you can use for cooking and topping foods. Olive oil is an excellent source of fatty acids and antioxidants and it’s easy to cook with. Use it in place of any other cooking oil.
January 9th, 2011
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January 6th, 2011
Check out the newest Energy and Food Bar reviews on EnergyBarReviews.com.
Latest reviews include LaraBars and Luna Bars.
December 30th, 2010
To finish of 2010, we’ve updated a few of our Green Drink reviews with new pricing, information about other products in the line, new photos and other updates. Reviews that have been updated include:
December 28th, 2010
by Edna Soua

There’s almost always a natural plant remedy that can take the place of chemical or artificial treatments. You can use cayenne pepper or cinnamon for blood pressure control; stevia leaf instead of artificial sweeteners, and now there’s a substitute for Botox too!
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December 7th, 2010
UPDATED November 27, 2010
by Christopher Van Buren
The number of green superfood powders that have sprouted up lately is astonishing. Now there are more than 150 brands on the market and they all have different formulas and offer different health benefits. But not only are there numerous products…but the number of herbs, veggie powders, grasses and grains used in these mixtures is nearly endless. So this article is your first stop for making some sense of this chaos. Here, you’ll get a bird’s eye view of the green drink market and what you should look for in a product. See the list of related articles at the end to take your investigation to the next level.
Continue Reading November 27th, 2010
One of the best ways to clean our your system and improve your skin tone and health is to get plenty of hydrating foods. That’s right…not liquids, but high water-content foods. These are said to work even better than liquids in hydrating your body and cleaning out your system. The best are veggies, including squash, cucumber and celery. Fruits with high water content include grapes, watermelon and citrus fruits.
November 8th, 2010
With all the vitamins, minerals and other super health products out there, it can be difficult to decide which ones are the most important to include in your regimen…especially since most of us have limited budgets and have to choose the top health supplements from the rest. While it’s difficult to choose the best health products that apply to everyone equally, we can point out a few of the supplements that you should seriously consider keeping in your regular health program. So here are the top three health supplements for general purposes:
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November 8th, 2010
Field of Greens is not for everybody. This is advanced stuff for those serious about nutrition. First, it costs more than most other green drink products (around $6.38 per ounce). But most important, it’s a super concentrated, highly focused combination of the best green superfoods you’ll find anywhere. It contains ONLY green superfoods, like kale, spinach, broccoli, and collard powders. Plus it offers alfalfa and parsley powders, two fantastic greens for nutrition and detoxification. You also get the three main grasses (oat, wheat and barley) in both leaf and juice form. You will definitely feel a boost of energy from this formula (and it contains NO GREEN TEA or other caffeine source)!
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November 8th, 2010
There are a lot of great ingredients in Shakeology…including whey protein, which is an excellent protein source (they use the isolate, which has less lactose and more protein per serving). They also provide protein in the form of pea fiber. Other key ingredients include Maca powder (an excellent natural energy supplement that provides minerals), flax and chia seeds (more protein and omega-3s), plus plenty of greens (AFA spirulina, spinach, chlorella, seaweeds, and an assortment of grasses). Some of the special herbs provided in this formulation include ashwaganda (energy and circulation support), green tea extract, and basil powder. The formula has a bit of filler in the form of grains, apple pectin (which also acts as a natural emulsifier), and even the Maca can be regarded as a filler (although it has excellent nutritional properties too).
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October 23rd, 2010
One of the best ways to make sure you’re getting quality skincare that is good for you and the environment is to look for 100% vegan products.
Vegan skincare does not mean “all natural” but it does mean that no animal products were used and no animal testing was done. Generally the companies that adhere to vegan standards are also concerned about the quality of their ingredients, so going vegan is a good way to raise the bar on skincare.
Check out products from www.rarenatural.com.
October 23rd, 2010
What’s the number one tool for effective weight loss? We’ll…we’ll give you three…and if you use them together, you will certainly get the best of your excess pounds.
- The first and foremost practice for effectively controlling your weight is to control your portions. Nothing will affect your weight more dramatically than reducing the amount you eat at meals. Try the 80% full rule, where you leave the table when you are 80% full and never go to 100%.
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October 23rd, 2010
by Edna Soua

Everybody knows what aspirin is and that it’s a cure for headaches and thins the blood, which can help reduce the risk of heart problems. But I want to talk about the main ingredient in those magic pills…or at least, the natural ingredient from which aspirin is derived.
There no exotic cure more popular and multifunctional than salicylic acid. Salicylic acid is the main chemical component naturally found in rue, marigold, wintergreen, ylang ylang, cassie, coca and willow Bark. But it’s the willow bark (more…)
October 23rd, 2010
Did you know that throughout China, the use of facial masks for skincare is a huge craze? Thin plastic facial masks that look something like a hockey mask are usually coated with natural herbal ingredients and placed onto the face for several hours…sometimes overnight! The results are clear to see in the beautiful skin of the Chinese women. In the West, facial mask balms tend to be applied directly onto the skin without an outer “mask” to hold the ingredients onto the face. Either way, it’s no doubt that the facial mask is a key to cleansing and moisturizing that should not be overlooked.
September 26th, 2010
What are the best supplements for enhancing energy? The all-natural energy trio includes Vitamin B, CoQ-10, and Ginseng Root. The first two are essential for energy production in the body, while Ginseng is an adaptogenic herb that helps increase energy naturally through improved circulation and liver support. Other good herbs to consider include Unha de Gato, dandelion and green tea powder.
September 26th, 2010
It’s pretty clear what Blender Culture Super Green & Super Fruit Blend is doing by looking at their label. They categorize their ingredients into seven different groups, or “blends,” and provide you with the quantity of each blend. The mixture is highest in its fruits (prune, acai, blueberry, pomegranate and others) with its grasses (kamut, alfalfa, barley and wheat grasses) coming in second. These two blends comprise more than 50% of the mixture. If you add the algaes (spirulina, dulse and chlorella), you have over 70% of the mixture in essential fruits and greens…and although I would have liked to see more vegetable powders in this mixture, you really can’t complain about that combination. You also get some special herbs (milk thistle, astragalus and green tea), plus a few veggie powders (beet, spinach, carrot and kale).
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September 26th, 2010
by Edna Soua

The best thing we have in life is choice. And choice is not lacking when we talk about exotic ingredients from all over the planet. Today, we can choose among great cosmetic and skincare products containing natural and organic ingredients from around the world…more effective than any traditional products from a big company, mass production, and full of harsh chemicals. The choice is ours.
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September 10th, 2010
Tony Robbin’s greens product, like most things Tony produces, uses a no-nonsense approach with a focus on what works. It’s one of the most simple formulations I’ve seen and, in many ways, one of the best. It has no fillers and focuses on the “big greens,” grasses, alfalfa, broccoli powder, spinach powder, and kelp. There are no special herbs and no flavorings. The only other thing you’ll get is a healthy dose of MSM, which is a type of sulfite that your body needs for healthy joints. It’s great for controlling pain and general health…and most Americans are deficient in it. Overall, this is a great formula for anyone wanting the essentials without a lot of other ingredients and at $3.23 per ounce, it’s a great value.
Compare with Perfectly Healthy Mega Greens.
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August 10th, 2010
I like this formula very much. It’s very high in greens — alfalfa, spirulina and barley grass primarily but also some parsley, watercress, seaweed (dulse) and chlorella. Other veggies in this mixture include carrot and beet juice powders, which are excellent additions. It also has some very nice added herbs, including rose hips, horsetail, royal jelly, green tea, ginseng and Echinacea. All good choices.
The only thing I’d do differently in this mixture is reduce the amount of “fillers” included. Despite the company’s claims to the contrary, there are several fillers in this product, including soy lecithin, apple pectin and flaxseed meal. Still, it’s an excellent formula that covers the greens and fatty acids while also giving you some good herbal extracts. At $3.50 per ounce, it’s a fair price for what you’re getting. If you purchase the multi-canister options, then the price goes from “fair” to “good.”
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July 18th, 2010
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