Featured Columns
- Health Tips
Health Tips
Read our on-going list of health and wellness tips with information on weightloss, nutrition, and more.
- Exotic Cures
Exotic Cures
- Green Drinks
Green Drink Series
Learn what goes into a green drink, understand product labels, discover the common and uncommon ingredients, and get a handy comparison chart.
MUSH. RISHI: Rishi Mushrooms are well known for being high in antioxidant properties, boosting immunity and preventing inflammation in the body. They are also studied for their ability to lower cholesterol and prevent disease.
FLAX SEEDS: In flax seeds are found essential nutrients such as lignans, soluble and insoluble fibers, proteins, Omega-3, Vitamin B-complex, Vitamin E and minerals such as zinc, magnesium, calcium, iron and copper .
NORI ALGAE: Algaes are rich sources of nutrients, including iodine, Vitamins A, B complex, C and K, magnesium, calcium, iron and tryptophan. Nori is rich in protein which is higly recommended for vegetarians or vegans.
TURMERIC: The Turmeric is the best known seasoning that is studies for its ability to prevent all sorts of inflammation. It contains Curcumin, the antioxidant responsible for fighting degenerative diseases and free radicals.
POMEGRANATE: Pomegranate is the one of the fruits highest in antioxidants yet found in the world. It’s a great source of minerals such as zinc, magnesium, phosphorus, iron, calcium and copper. It is known to help boost the immune system and prevent gum diseases.
KOSHER SEA SALT: this salt, Brazilian Sea Salt, is rich in 84 minerals, wich are normally taken out during the refined process.
CAYENE PEPPER: Cayene Pepper is known for its healing properties… it accelerates the metabolism, is rich in Vitamins A and C, and is known to regulate bowel movements.
BLACK PEPPER: The Black Pepper is known to promote urination, thus cleansing the kidneys. It is used to help prevent intestinal gas, and for its antioxidants and antibacterial effects.
