What is The Hypothyroid Diet, how is it different, and will it work for you?

by Dr. Kevin Dobrzynski The Hypothyroid Diet helps you detoxify your body from harmful substances that may be blocking thyroid hormone production. It shows you what foods you need to eat, so you can feed your thyroid the nutrients it needs in order to thrive. It helps you eliminate food allergies/sensitivities and it will show you how to stabilize your blood sugar. Within The Hypothyroid Diet is a system, and I call this system the...

Read More
Times Change…and So Should Your Workout! (Burt Fat in 45 Seconds with Metabolic Exercises)
Aug16

Times Change…and So Should Your Workout! (Burt Fat in 45 Seconds with Metabolic Exercises)

45 second movement strips fat and shapes muscle (at any age) Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish metabolism are inevitable… that their best days are behind them. But NOTHING could be further from the truth — your body has simply changed. And doing what MAY...

Read More
The Original Gluten-Free Food (from Brazil)
Jul19

The Original Gluten-Free Food (from Brazil)

by Edna Sousa One day I was talking about the things that grow on you when living in a foreign country. I was listing some of the snacks that I have come to love in America and I made a comparison with our Brazilian Pao de Queijo (Brazilian Cheese bread or balls) and I realized how much our snacks mean to us and how much they are part of our experience. For me, Brazilian cheese balls are important as food and as cosmetics too. So I...

Read More
How to Manipulate Your Body’s Molecules to Eat Up Fat…
Jun15

How to Manipulate Your Body’s Molecules to Eat Up Fat…

You know that “burn” you get in your muscles when you exercise? ¬†Up until recently, it was THOUGHT this burn was just your muscle dumping waste products. But recent research shows these “waste products” are actually potent metabolic signaling molecules called myokines. Myokines force your fat cells to release stored fat. And your muscle cells to BURN that fat. Even better… they trigger a POWERFUL...

Read More
2014 Hot Natural Product Awards (from Expo West)
Mar09

2014 Hot Natural Product Awards (from Expo West)

by Christopher Van Buren Well, Expo West 2014 is behind us and we got excited about some unusual finds and innovative new products. So we created our own ad-hoc awards for the best of the show. Here are our finds…we hope you’ll enjoy them. The “That’s Made from What?” Award We’ve seen all the fake soy meats you can think of…but this one was a surprise. A company called Phoney Baloney’s...

Read More
Review: Progressive VegeGreens
Nov17

Review: Progressive VegeGreens

Progressive VegeGreens is one of those mixtures that puts everything and the kitchen sink in. That’s not a bad thing. For one thing it serves as a complete daily vitamin/mineral supplement. It also gives you some great botanical supplements that you might not otherwise find or purchase separately. In this case, that includes things like olive leaf, resveratrol, milk thistle, ginseng, dandelion and nettle. All terrific additions...

Read More