Green Drink Reviews

Big Fish Blues, Mercury is Less in Small Fish

January 27th, 2009

These days, more and more of our oceans are polluted by toxins that run-off our land masses, or are deliberately dumped from shipping vessels. If you’re worried about the quality of your fish (and you should be), just stick to this basic rule: eliminate the big fish. Generally it’s fish like Swordfish, Tuna, Shark, Orange Roughy, Marlin, and Sea Bass. Stick to the small fish, like Mackerel, Herring, Salmon, Sardine, Whitefish, and Tilapia.

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