Fill Up on Green
June 28th, 2008
Many people find it difficult to control portions and that’s a key to controlling weight. But if you find that you’re hungry all the time, try filling up on greens. You can eat as much salad and green leafy vegetables as you like –- or even use a green superfood to fill up before you eat. You’ll find it easier to keep the rest of your food quantities under control.
See all: health tips
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