Fill Up on Green
June 28th, 2008
Many people find it difficult to control portions and that’s a key to controlling weight. But if you find that you’re hungry all the time, try filling up on greens. You can eat as much salad and green leafy vegetables as you like –- or even use a green superfood to fill up before you eat. You’ll find it easier to keep the rest of your food quantities under control.
Read More On: health tips
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed