I have been experimenting with green drinks. Perfect Food Brand is a nice complex of superfoods, is bright green and drinks down smooth. A major turn off is that is tastes and smells like fish food (probably due to heavy amounts of kelp etc). Mixing with OJ helps but increases your daily cost.

I am now trying Amazing Grass Green Superfood which is lower cost (~$25 for 30 servings) and tastes much better. Its major problem is that it separates out of the liquid rapidly leaving a thick sludge to chug at the bottom and is dull green. My girlfriend hates it because of the sludge.

And finally Delicious Greens 8000 tastes great and mixes well in water. Major drawback is that it is more pricey $43+ for 30 servings. I’ve only found it online.

Thanks!

1. Green superfoods and green leafy vegetables are all alkalizing. These are your best foods for alkalizing your blood. The best way to get this is with green superfood drinks.

2. Besides the above, an infused or treated water is probably the next best thing. You can use a combination of additives (usually calcium and magnesium) and water treatment.

3. Avoid sugars, fats, and meat if you want to increase alkalinity in your blood.

More to come…

I’d like to know what you feel about alkaline diets. I’ve been trying to treat my acid reflux by changing my diet and have been considering an alkaline diet of some kind. By recommending an alkaline water in the passage above I assume you recommend some level of alkaline supplement. I wonder if you could write a post in more detail.

I can’t find very consistent or well resourced data to validate the use of alkaline diets although it seems to make sense. The multitude of
charts found on Google (showing alkaline foods vs. acidifying foods ) seem to be poorly edited and contradictory in many cases.

Thanks!