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Beware of Protein Bars with Dried Fruit Added

March 23rd, 2008

Many protein and healthy food bars include berries and other fruit in them. Unfortunately, many of these come from dried fruit sources and most dried fruits are loaded with sulfite preservatives. That means the entire food bar is compromised. Read the labels carefully and make sure the added fruits are organic if possible. Sulfites are poison, even if you’re not sulfite sensitive.

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